World Sight Day: eye myths it’s time to forget
On October 9, we celebrate World Sight Day, a date dedicated to raising awareness about the importance of caring for our eyes and maintaining good visual health. At Ópticas Perea, we believe that accurate information is key: many of us still believe myths about vision that can affect our eye health. Today we want to debunk some of the most common ones.
“If I don’t see well, it’s normal with age”
Although it’s true that vision can change over the years, not all deterioration is inevitable. Regular check-ups with an optician-optometrist can detect problems early and improve your quality of life.
“Reading in low light damages your eyesight”
Reading with insufficient light does not damage your eyes, although it can tire them and cause visual fatigue. The important thing is to maintain adequate lighting to avoid discomfort, but don’t worry: your eyesight won’t be harmed by reading at night.
“Wearing glasses always makes your vision worse”
On the contrary: wearing glasses with the correct prescription helps maintain visual comfort and prevents eye strain.
“Contact lenses can damage your eyes”
Contact lenses are safe if used according to your specialist’s instructions: hygiene, wearing time, and regular check-ups. Abuse or misuse can cause problems, but when used correctly, they’re an effective and safe option.
“Screens ruin your eyes forever”
Excessive screen time can cause eye strain and dryness, but it does not cause permanent vision loss. The key lies in balanced habits and regular breaks from digital devices.
Believing misinformation about vision can delay diagnoses, create incorrect habits, and increase eye strain. At Ópticas Perea, we promote visual education and prevention, because healthy eyes are the best investment in well-being.
World Sight Day is a reminder of the importance of caring for our eyes and questioning the myths we still believe.
At Ópticas Perea, we are committed to your visual health, offering personalized check-ups, expert advice, and solutions tailored to every need.
Book your eye exam and make sure your eyes receive the attention they deserve.
Visit us at C/ Santa Margarita 15, Torre del Mar.