How to protect your eyes from the sun this summer
Summer is here, and in Torre del Mar we know it well: sun, beach, endless walks along the promenade, and a strong desire to enjoy the outdoors. But… have you thought about how to protect your eyes from the sun?
At Ópticas Perea, we love being there for you during this time of year too, offering the best advice to care for your visual health. Just like you apply sunscreen for your skin, your eyes also need protection—especially with the Malaga sun, which doesn’t take it easy on anyone.
Why is it important to protect your eyes from the sun?
Constant exposure to ultraviolet (UV) rays affects your eyes just like it does your skin. Even though the damage isn’t always immediate, over time it can lead to serious problems like cataracts or macular degeneration.
The good news is that preventing all this is within your reach with just a few daily habits.
5 Tips to Take Care of Your Eyes This Summer
1.-Wear certified sunglasses with UV filters
This is the most important one. Make sure your sunglasses offer 100% protection against UVA and UVB rays. At Ópticas Perea, we only work with brands that guarantee this protection—without compromising on style.
Our extra tip: Don’t wear sunglasses that don’t guarantee UV protection—they can be even more harmful than not wearing any at all.
2.-Not just at the beach: protect your eyes every day
The sun isn’t only at the beach. Whether you're at a terrace café, driving, or strolling through downtown Torre del Mar, UV rays are still present. Make sunglasses a must-have this summer.
3.-Cap or hat: your extra allies
A cap visor or a wide-brimmed hat helps reduce direct sun exposure. Combine it with sunglasses for even better protection!
4.-Beware of chlorine and salt
Pool chlorine and sea salt can irritate your eyes. If you wear contact lenses, don’t swim with them in. After a dip, rinse your eyes with clean water or use artificial tears if you feel dryness.
5.-Protect the little ones too
Children are more sensitive to sunlight, so make sure they wear age-appropriate, certified sunglasses. And try to keep them on for more than five minutes! At Ópticas Perea, we have comfortable and durable kids' models.
Enjoy summer with great vision (and style)
At Ópticas Perea, we want you to have an unforgettable summer… without neglecting your eyesight. If you don’t have your sunglasses yet, come visit us. We have models from top brands, with designs that follow the latest trends—and if you need help, our team is here to guide you.
We’re waiting for you at C/ Santa Margarita 15, Torre del Mar.
This summer, protect your eyes. Because seeing well means enjoying more.